Natural, drug- and surgery-free
Professional deep tissue, lymphatic drainage, and therapeutic body massage in Singapore that will heal both your body and mind
Professional deep tissue, lymphatic drainage, and therapeutic body massage provides a holistic remedy across a broad raft of physical and mental health problems. These massage therapies can result in a faster recovery because they help the body to heal itself.
Physical medical conditions that can be treated with professional massage therapy include:
- Back pain
- Pinched nerves
- Joint pain
Besides correcting physical issues, therapeutic massage by a skilled practitioner can also improve mental health. Researchers at a US university have established that therapeutic massage can ease symptoms associated with several mental health issues, including:
- Anorexia nervosa
Don’t ignore health issues
Ignoring physical issues can in many cases result in the condition progressively worsening to the extent of impacting on your functionality and quality of life, thereby requiring more invasive treatment.
According to the ScienceDaily online platform, several studies have established that stress-related problems, if left untreated, can result in high blood pressure, heart disease, and diabetes.
Are these what you've been experiencing?
Don't endure the pain any longer.
Natural remedies for physical and mental health problems
Natural treatments and at-home remedies for many physical conditions include:
- Essential oils
- Vitamin supplements
- Cold compress
- Heat pad
- Magnesium supplements
- Chiropractic massage
Stress-related issues can be treated naturally with:
- Fish oil
- Probiotic supplements
- Vitamin D supplements
- Herbal remedies
- Essential oils
- Chiropractic massage
Are you suffering from a pain?
Chiropractic may be just what you need to alleviate it.
Benefits of deep tissue massage therapy
As the name suggests, deep tissue massage entails manipulation of the body’s deep layers of tissue, including supportive tissue of muscles and joints.
Deep tissue massage therapy provides an effective treatment for many common problems, including arthritis and anxiety. Deep tissue massage for back pain, neck pain, and shoulder pain is also sought by many people.
Deep tissue massage benefits include:
- Pain relief
- Easing tensed muscles.
- Helping the body to heal itself.
- Improving blood circulation.
- Releasing serotonin.
Although it’s not known precisely why people with mental health problems benefit from massage therapy, it’s believed that it reduces levels of the stress hormone cortisol while boosting production of serotonin, which helps to stabilise your mood.
Benefits of lymphatic drainage massage therapy
Lymphatic drainage massage therapy applies light pressure with gentle strokes to boost the flow of lymph – a fluid that’s part of your immune system – and flush toxins from the body.
Benefits of lymphatic drainage massage include:
- Reducing the risk of colds and other viruses.
- Helping your body to combat infections.
- Speeding up healing.
- Improving your metabolic rate – important if you’re trying to lose weight.
- Treating lymphoedema.
Benefits of therapeutic body massage
The goal of therapeutic body massage is to achieve beneficial structural changes within your body, usually through a series of treatments. It uses more pressure than purely relaxation massages. This helps to heal misfunctioning soft tissues, such as muscles, tendons, and ligaments.
Benefits of therapeutic massage include:
- Improved blood circulation.
- Easing tension.
- Reducing stress and anxiety.
- Improving sleep.
Chiropractic Health and Wellness Clinic
Dr Liew’s a pioneering holistic chiropractor who believes that natural, drug-free, non-invasive therapy can restore the proper function of both body and mind, enabling people to resume a healthy, happy and fulfilling life.
Chiropractic massage therapy used alongside our clinic’s other chiropractic services can result in a much faster recovery from physical and mental health issues. Relaxing the body through chiropractic massage increases the effectiveness of chiropractic adjustments to restore the body’s balance.
Chiropractic Health and Wellness Clinic can also advise you on health matters such as nutrition and exercise to help you stay in top shape in the future – in both body and mind.
Let us know how we can be of help. You may either give us a call or send us a form.
Chiropractic Health and
Wellness Clinic Pte Ltd
8 Eu Tong Sen Street
#11-84 The Central
Mon, Tue, Thu, Fri: 8.30am – 7pm
(Lunch: 12nn – 2pm)
Wed: 8.30am – 12nn
Sat: 8.30am – 1pm
Sun: 8.30am – 11.30am
Closed during public holidays